Why Pushing Through Pain Can Make Running Injuries Worse
Running injuries are often made worse by pushing through pain rather than addressing the underlying cause

for over 20 years

VIC 3012, Australia
Serving Melbourne
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35 Churchill Ave , Maidstone, VIC 3012, Australia
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Running injuries are often made worse by pushing through pain rather than addressing the underlying cause
Many people assume that if they get through the next day after a poor night’s sleep, then their body has handled it well.
Modern diets have changed dramatically over the past few decades. Highly processed foods, excessive sugar intake, constant snacking, and poor-quality carbohydrates
It can feel unsettling when you start forgetting simple things in your early 30s. You walk into a room and suddenly forget why you went there.
When most people hear the term insulin resistance, they think about blood sugar problems, weight gain, or type 2 diabetes.
Over recent years, increasing research has explored the connection between blood sugar regulation, insulin resistance, and brain health.
We are a natural health care centre that provides Chiropractic and Natural Health services. Our practitioners are trained in Applied Kinesiology and are focused on not just pain, but total health and wellbeing for everyone from infants to professional athletes.
Serving Melbourne
for over 20 years