Will a lack of tummy time affect my child’s development?
Tummy time for babies is something parents constantly hear about. And often, babies don’t enjoy it! Understandably, if something makes your baby cry, as a
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Tummy time for babies is something parents constantly hear about. And often, babies don’t enjoy it! Understandably, if something makes your baby cry, as a
We spend a lot of time during the week at our desks. Poor desk set up can often be the cause of our general aches
I’ve had this conversation over and over this week and its time to clear the air on a topic that creates a lot of confusion!
You’re fatigued, you awake tired, your memory is going, you struggle to sleep, you can’t live without coffee… Sound familiar? Stress is a growing problem
I’m guilty of going out for a coffee just to get myself and the kids out of the house! Can you relate? Especially after a
When at the gym, I often notice many effective exercises been done in a way that could be jeopardising the integrity of your lower back.
We are a natural health care centre that provides Chiropractic and Natural Health services. Our practitioners are trained in Applied Kinesiology and are focused on not just pain, but total health and wellbeing for everyone from infants to professional athletes.