for over 20 years
VIC 3012, Australia
Serving Melbourne
for over 30 years
35 Churchill Ave , Maidstone, VIC 3012, Australia
Feeling angry, frustrated, anxious or depressed? Itching to get outside and get your life back? Feel like your trapped inside a box just wanting to stretch your legs? “Chronic social isolation can lead to lower serotonin levels, anxiety and depression” Anxiety Is complicated series of events affecting multiple areas of the human brain. Anxiety occurs Read the full article…
Waking up in the morning stiff and sore? Can you barely move when all you want to do is get to your morning coffee? Already tired enough as it is with all life’s problems and just want to be able to get up in the morning and start your day? “Morning stiffness is heavily attributed Read the full article…
Ever suffer with that terrible back pain that goes down your leg? Struggle to find a comfortable sitting position that doesn’t annoy you? Confused whether how to sit and get a little relief? “Most cases of sciatica result from an inflammatory condition leading to an irritation of the sciatic nerve” 1 So, what is sciatica? Quite simply, Read the full article…
So, you’re constantly needing to do core exercises to prevent your back pain right? It’s taking up hours of your week in travel. You’re now struggling without your Pilates classes now in lockdown, just because you missed a couple of sessions! A study conducted on athletes to see if core exercise had an effect on Read the full article…
Are you generally confused about foot support? Are the messages about arch support conflicting? How do you know if you need arch support? “Orthotics are more of a crutch than a tool used to improve foot biomechanics! Its shown that they can be beneficial for pain relief rather than better foot function.”1 Are you suffering Read the full article…
We are a natural health care centre that provides Chiropractic and Natural Health services. Our practitioners are trained in Applied Kinesiology and are focused on not just pain, but total health and wellbeing for everyone from infants to professional athletes.
