chiropractor near me

Serving Melbourne

for over 20 years

pain specialist melbourne

35 Churchill Ave , Maidstone

VIC 3012, Australia

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Serving Melbourne
for over 30 years

pain specialist melbourne

35 Churchill Ave , Maidstone, VIC 3012, Australia

Spanish Eggs

spanish-eggs-recipe

Spanish Eggs Gluten-Free, Dairy-Free

Gluten-Free, Dairy-Free

Ingredients


✓ 1 gluten free chorizo sausage

✓ 1 small onion

✓ 1/2 teaspoon hot chilli

✓ 1/2 teaspoon paprika

✓ 1/2 teaspoon cumin

✓ 1 jar tomato pasta sauce

✓ 3–5 small eggs

Method


1. In a small frying pan, lightly brown the chorizo sausage.

2. While the chorizo is cooking, finely chop the onion.

3. Remove the chorizo from the pan and thinly slice it.

4. Return the sliced chorizo to the pan and add the onion.

5. Cook until the onion has softened.

6. Add the cumin, chilli, and paprika.

7. Fry for 2–3 minutes, stirring frequently to release the flavours.

8. Add the jar of tomato sauce and reduce the heat.

9. Allow the mixture to simmer until the sauce thickens.

10. Crack the eggs directly onto the mixture, cover the pan, and simmer for about 4 minutes or until the eggs are cooked to your liking.

11. As the mixture simmers, the egg whites will disperse slightly into the sauce.

12. Remove from heat and serve.

Serving


Serve on its own or with a warm piece of toasted sourdough or gluten free bread.

Tip: This is a quick and satisfying breakfast that is full of flavour and easy to prepare. Even kids tend to enjoy this one. For a little more flavour, sprinkle some fetta cheese over before serving.