Logo

Serving Melbourne

for over 20 years

35 Churchill Ave , Maidstone

VIC 3012, Australia

icon-sticky

Serving Melbourne
for over 30 years

Group 11

35 Churchill Ave , Maidstone, VIC 3012, Australia

Michelle

Core exercises won’t get you anywhere unless you have proper muscle function!

I’ve had this conversation over and over this week and its time to clear the air on a topic that creates a lot of confusion! When dealing lower back aches due to core function issues, its not enough to just strengthen the core through exercising. Making your core muscles big and strong is just one Read the full article…


Why Elbow Pain has nothing to do with tennis!

So we’ve all heard of tennis elbow. Some may have also heard of the less common golfer’s elbow. But I can’t remember the last time I saw someone with epicondylitis, the real name for elbow pain, that was actually due to tennis or golf! The majority of people we see with tennis elbow in our Read the full article…


icon
Serving Melbourne
for over 20 years