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Serving Melbourne

for over 20 years

35 Churchill Ave , Maidstone

VIC 3012, Australia

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Serving Melbourne
for over 30 years

Group 11

35 Churchill Ave , Maidstone, VIC 3012, Australia

Michelle

How to identify if you have a shoulder impingement syndrome

Are you getting shoulder pain that is keeping you from your daily activities? Do you even get anxious about doing things because it could set our shoulder off? Are you concerned that your pain just doesn’t seem to be getting better? “Shoulder impingement syndrome is the most commonly reported, accounting for 44-65% of all shoulder Read the full article…


3 quick tests to see if your pillow is causing your shoulder problems

Are you sick of having a bad night sleep? Completely and utterly fed up with trying to get comfy on your pillow? Buying pillow after pillow only to find that none of them aren’t giving you the relief you need? “The main role of a pillow during sleep is to support the cervical spine in Read the full article…


Are your numb hands at night being caused by your shoulder?

Sick and tired of waking with numb hands? Constantly having interrupted sleep? worried what your numb hands mean? “Shoulder instability will irritate the nerves of the hand, as the nerves travel from the neck under the shoulder blade and in front of the shoulder before entering the arm.” Waking in the night is one of Read the full article…


The endless shoulder problems I see in those doing push ups

Do you love doing push ups? Have unresolving shoulder pain? Have you been told push-ups are a great way to get shoulder strength? When something goes wrong with your shoulder, it hampers your ability to move freely and can cause a great deal of pain and discomfort. Shoulders are the most mobile joints in the Read the full article…


Why knee arthritis frustrates me?

Do you often get knee pain just getting out of a chair? Does your knees ache in the morning or when it rains? Are you worried you might have arthritis? “Musculoskeletal disorders are the most frequent cause of disability in the modern world”1 Knee pain is a real nuisance pain. It can start off as Read the full article…


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Serving Melbourne
for over 20 years