Why I get so frustrated with all these exercises for back pain!
Let’s face it, exercise is fun, well at times, but who enjoys doing those back stretches and strengthening exercises. And well, do they really even

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Let’s face it, exercise is fun, well at times, but who enjoys doing those back stretches and strengthening exercises. And well, do they really even
For many people, the beginning of a new year is also the chance for a new beginning. For most, fitness and weight are at the
Migraines are a day to day concern for many people who live in the fear of losing their day. They jump at any potential sign
When we think of pain, we generally think of muscle imbalances, structural problems, injury and movement problems, but there’s an entirely different source of pain
We’ve seen it all here. Thin ones, thick ones, round ones, long ones, square ones, pointy ones, even air filled, and water filled ones! It
We’ve all heard it before “stand up straight”, “stop slouching”, “don’t laze on that chair” it seems like every generation hears the same words from
We are a natural health care centre that provides Chiropractic and Natural Health services. Our practitioners are trained in Applied Kinesiology and are focused on not just pain, but total health and wellbeing for everyone from infants to professional athletes.