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Serving Melbourne

for over 20 years

35 Churchill Ave , Maidstone

VIC 3012, Australia

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Serving Melbourne
for over 30 years

Group 11

35 Churchill Ave , Maidstone, VIC 3012, Australia

Uncategorized

Why knee arthritis frustrates me?

Do you often get knee pain just getting out of a chair? Does your knees ache in the morning or when it rains? Are you worried you might have arthritis? “Musculoskeletal disorders are the most frequent cause of disability in the modern world”1 Knee pain is a real nuisance pain. It can start off as Read the full article…


3 simple tips to stop your knees hurting when running

Do you love running but your knees don’t? Is your running distance set by your knee pain? “Approximately one third of serious runners will incur an injury in a given year, and approximately one third of the injuries will involve the knee.” I love running and I always have. But like most runners, I’ve been Read the full article…


The 30 second test that might determine your knee health future.

Are you struggling with knee problems? Do you feel like it is a constant battle trying to get your knee right? Hearing different opinions and trying so many things but feel like you are not actually getting anywhere. Would you like to do a simple test to see if this is the problem? “Quadricep strength Read the full article…


Do you know why your “Clicky Knees” may not just be a noisy problem?

Do your knees click or crack when you stand up? Does everyone know its you coming because of the sound you make when you walk? Have you been told its normal and it’s just something that you will have all the time? What if I told you that it could be a sign of an Read the full article…


Why just accepting your life includes back pain might be your biggest mistake

So you’ve had back pain for years. You’ve tried everything. Right? You’ve given up hope. You’ve agreed to just learn to live with it. “Failure is just a lack of persistence” I get it, you’re exhausted, you’ve dealt with this relentless niggle for years. You’ve spent thousands on physios, chiros, osteopaths, specialists, gym programs and Read the full article…


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Serving Melbourne
for over 20 years