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Serving Melbourne

for over 20 years

35 Churchill Ave , Maidstone

VIC 3012, Australia

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Serving Melbourne
for over 30 years

Group 11

35 Churchill Ave , Maidstone, VIC 3012, Australia

Michelle

How your posture influences your neck

Like many things with health, posture is something we generally take for granted. For most people it’s not until we’re in pain or have some level of quality of life influencing event that we really start to think about our posture. But is it possible for poor posture to lead to a long-term problem…? Well Read the full article…


The secret muscle that causes neck pain.

We’ve all had it, neck pain, it dominates so many people’s lives and seems to be inescapable. It radiates into your head clouding your thinking, it alters your shoulder movement, it changes your quality of sleep and so much more… Whilst there are so many causes to neck pain, there is a little secret that Read the full article…


The root of all furniture causing back pain!

How often do you suffer? Waking up all the time with pain? Going to bed with pain. Having spent thousands of dollars on various gismos, gyms and practitioners. Exhausted from doing those same time consuming exercises that just don’t seem to be making a difference anyway! Back pain can come from the simplest places and Read the full article…


Why strengthening your core may not be the answer to your back pain

You may be shocked to hear, but for the first time this decade, disability and quality of life issues are exceeding early death as the leading cause of health concern at the moment. At the top of the list of factors effecting quality of life is pain! When we break pain down, nothing is more Read the full article…


Back pain from doing back stretches? Is it possible?

Back pain is a growing concern for all. It’s estimated that 1 in 6 Australians currently suffer with back pain, chronic pain has now become the biggest source of disability of which 49% is attributable to back pain and up to 95% of Australians will at some stage suffer with back pain. With such an Read the full article…


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Serving Melbourne
for over 20 years