for over 20 years
VIC 3012, Australia
Serving Melbourne
for over 30 years
35 Churchill Ave , Maidstone, VIC 3012, Australia
You may be shocked to hear, but for the first time this decade, disability and quality of life issues are exceeding early death as the leading cause of health concern at the moment. At the top of the list of factors effecting quality of life is pain! When we break pain down, nothing is more Read the full article…
We talk about stress like it can only be emotional. Let explain what stress is. Stress is anytime your body is forced or is needed to adapt. Throughout each day, lots happens! If you live in Melbourne, the weather changes all the time. Adapting from warm to cool can be draining on your body. Exercise, Read the full article…
I’ve been getting the same question over and over again lately and I need to get something of chest. When dealing with lower back pain there seems to be some confusion between function and strength. Every day I hear from someone who has been spending hours each week doing core exercises to rid them of Read the full article…
We know how hard it is for some people to deal with migraine and yet some people can get dramatic changes just by improving small things such as their diet. But for many, menstrual migraines are the remaining remanence of migraine that prevents them getting their life back. So, what are they and why do Read the full article…
Many don’t understand just how debilitating migraines can be. The days, weeks, months lost due to locking yourself up in isolation, in dark, quiet surroundings. But why do we do this…? When your trigeminal nerve, the main nerve from your face to your brain, is sensitized, the brain becomes sensitive to stimulation. Our arousal rates Read the full article…
