Logo

Serving Melbourne

for over 20 years

35 Churchill Ave , Maidstone

VIC 3012, Australia

icon-sticky

Serving Melbourne
for over 30 years

Group 11

35 Churchill Ave , Maidstone, VIC 3012, Australia

Michelle

Do you really need surgery for your disc bulge?

Do you have back pain, buttock pain or leg pain and scans identify that you’ve got a bulging disc? Is surgery the answer? “Trials indicate that only a small proportion of patients do well from surgery”1 Constant and pervasive low back pain, buttock pain or leg pain is debilitating. It takes over your life and Read the full article…


The most missed ligament with unresolving lower back pain

Do you wake up everyday with back pain? Have you seen different practitioners with little result? Do you get short term benefit from treatment? “The iliolumbar ligament is a major stabilizing component between the vertebral spine and the pelvis” Unresolving or re-occurring low back pain is the bane of many peoples lives. Its either constantly Read the full article…


Back pain or disc bulge, what is really causing my pain?

Do you have back pain and scans say you’ve got a bulging disc? Does the pain stop you from living your daily lifestyle? “Between 60% to 80% of people will experience low back pain at some point in their lives. Some of which will come from disc problems.” Back pain is a complicated entity which Read the full article…


5 simple ways to reduce your migraine frequency

Have you lost days trying to deal with a migraine attack? Always worrying if today is going to be the day? Exhausted and sick of popping pills week after week? “Migraine medications do not cure migraines. Instead, migraine drugs treat the symptoms” Migraines are a debilitating entity that only those who have ever suffered one can truly Read the full article…


Here’s my number one sitting tip to help reduce low back pain!

How often do you sit down and stand up in pain?  Do you need to stretch and walk around before your back frees up and you can continue with your day? “Studies show that over 54% of people experiencing back pain spend most of their day sitting.” From my experience, sitting and sleeping technique create Read the full article…


icon
Serving Melbourne
for over 20 years