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chiropractor near me

Serving Melbourne

for over 20 years

pain specialist melbourne

35 Churchill Ave , Maidstone

VIC 3012, Australia

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Serving Melbourne
for over 30 years

pain specialist melbourne

35 Churchill Ave , Maidstone, VIC 3012, Australia

Michelle

Back pain or disc bulge, what is really causing my pain?

Do you have back pain and scans say you’ve got a bulging disc? Does the pain stop you from living your daily lifestyle? “Between 60% to 80% of people will experience low back pain at some point in their lives. Some of which will come from disc problems.” Back pain is a complicated entity which Read the full article…


5 simple ways to reduce your migraine frequency

Have you lost days trying to deal with a migraine attack? Always worrying if today is going to be the day? Exhausted and sick of popping pills week after week? “Migraine medications do not cure migraines. Instead, migraine drugs treat the symptoms” Migraines are a debilitating entity that only those who have ever suffered one can truly Read the full article…


Here’s my number one sitting tip to help reduce low back pain!

How often do you sit down and stand up in pain?  Do you need to stretch and walk around before your back frees up and you can continue with your day? “Studies show that over 54% of people experiencing back pain spend most of their day sitting.” From my experience, sitting and sleeping technique create Read the full article…


Taking control of insomnia

Ever have those nights where your head keeps spinning, your thoughts betray you and your anxiety is out of control? You toss and turn with fixation on all the negative things that have happened today? “Sleep deprivation is a major cause of brain health changes” I see all to commonly in our office. Insomnia is Read the full article…


Are you stressed or distressed, these 5 steps may be more important than you think!

You think you’re ok, but are you really stressed? You think you’re really stressed but are you just emotionally distressed? Do you understand the difference and the impact both can have on your happiness, health and wellbeing? “Stress has been associated with significant long-term changes to health such as cancer, diabetes, heart disease, stroke, Alzheimer’s Read the full article…