Logo

Serving Melbourne

for over 20 years

35 Churchill Ave , Maidstone

VIC 3012, Australia

icon-sticky

Serving Melbourne
for over 30 years

Group 11

35 Churchill Ave , Maidstone, VIC 3012, Australia

Uncategorized

3 Simple signs your bed might be causing your bad back!

Your browser does not support the video tag. Please download the latest browser! I want to share with you 3 simple and really important ways to see if your bed might be causing your low back pain. 1 – The obvious one, you toss and turn throughout the night and wake up feeling stiff and Read the full article…


A simple trick to fix your own morning sore neck

Your browser does not support the video tag. Please download the latest browser! I want to share with you a really simple technique I use every day in our office to correct that morning stiff neck you might have experienced at some point in your life. You see, as much as I love helping people, Read the full article…


How a few simple mistakes can result in long term shoulder injuries!

Your browser does not support the video tag. Well, the last month has been so frustrating for us! We’ve seen so many people with significant shoulder problems because of silly little things that could have been avoided. It frustrates me as I see these issues that would have required no more than a simple bit Read the full article…


5 Quick tests to see if Adrenal dysfunction may be causing your fatigue

5 Quick tests to see if Adrenal dysfunction may be causing your fatigue

Fatigue is common problem in the western world. Our high stress, high carbohydrate sedentary lifestyles are riddled with problems that can lead to stress, poor health and degenerative disease. Is there a way you can see if your poor little adrenal glands may be at the root of your fatigue? I’ll give you a few Read the full article…


Three mistakes many practitioners make when trying to treat adrenal fatigue

You’re fatigued, you awake tired, your memory is going, you struggle to sleep, you can’t live without coffee… Sound familiar? Stress is a growing problem in the western world. Our lives are high paced, the exercise we do tends to be explosive, we’re sleep deprived and often isolated. There’s no doubt our modern social life Read the full article…


icon
Serving Melbourne
for over 20 years