for over 20 years
VIC 3012, Australia
Serving Melbourne
for over 30 years
35 Churchill Ave , Maidstone, VIC 3012, Australia
We spend a lot of time during the week at our desks. Poor desk set up can often be the cause of our general aches and pains. How often do you find after a long day at your desk, you get up and feel sore / stiff through your back and neck? How much do Read the full article…
I’ve had this conversation over and over this week and its time to clear the air on a topic that creates a lot of confusion! When dealing lower back aches due to core function issues, its not enough to just strengthen the core through exercising. Making your core muscles big and strong is just one Read the full article…
How often do you get treated in the same places every single time you visit your practitioner? Sick of doing those same exercises that don’t seem to be making a difference? Lower back pain can come from the simplest places and be corrected easily through removing some simple bad habits that we may have picked Read the full article…
To answer the question straight away, it’s your brain. But let me explain what I mean. The concept of sleep has fascinated scientists since the dawn of time. Why do we need to spend a third of our life sleeping? Fine, we all need down time, but a third of your life? It was once Read the full article…
Most parents have tried everything they can think of to get their baby to sleep. After all, if your baby is sleeping, it means you get more sleep too! Sleep deprivation is brutal. Recently we had a baby who we were working through our Sleep Assessment with. And there was one thing that made a Read the full article…
