for over 20 years
VIC 3012, Australia
Serving Melbourne
for over 30 years
35 Churchill Ave , Maidstone, VIC 3012, Australia
To answer the question straight away, it’s your brain. But let me explain what I mean. The concept of sleep has fascinated scientists since the dawn of time. Why do we need to spend a third of our life sleeping? Fine, we all need down time, but a third of your life? It was once Read the full article…
Most parents have tried everything they can think of to get their baby to sleep. After all, if your baby is sleeping, it means you get more sleep too! Sleep deprivation is brutal. Recently we had a baby who we were working through our Sleep Assessment with. And there was one thing that made a Read the full article…
Migraines are a debilitating entity that only those who have ever suffered one can truly understand. They are not a headache, they are a shut down of your brain, similar to a mini stroke. Yes, they knock you about and destroy your quality of life when you have them, but the groggy feeling for days Read the full article…
When at the gym, I often notice many effective exercises been done in a way that could be jeopardising the integrity of your lower back. When performing exercises at the gym its important to make sure that you are not hyper-extending (arching back). Before we get started, this isn’t a discussion on how leaning backwards Read the full article…
I’m guilty of going out for a coffee just to get myself and the kids out of the house! Can you relate? Especially after a long night with minimal sleep. We have such a strong culture around coffee that many mothers don’t question the impact it might have on their babies. The problem with reaching Read the full article…
We are a natural health care centre that provides Chiropractic and Natural Health services. Our practitioners are trained in Applied Kinesiology and are focused on not just pain, but total health and wellbeing for everyone from infants to professional athletes.
