Stress vs Emotional Distress
Most people use “stress” and “feeling overwhelmed” interchangeably, but they’re not quite the same thing, and mixing them up matters.
Most people use “stress” and “feeling overwhelmed” interchangeably, but they’re not quite the same thing, and mixing them up matters.
There’s a particular kind of tired that isn’t really about being sleepy. It’s a hot, overwhelming need to just switch off mentally,