When someone experiences a migraine, it is common for anxiety to follow. Many assume the anxiety is simply a reaction to the pain or a worrying life event.
This nourishing take on a classic shepherd’s pie is packed with vegetables, high-quality protein, and topped with natura lly sweet mashed sweet potato instead of traditional potato.
For many years, anxiety and depression have been viewed primarily as emotional conditions. People are often told they are overwhelmed, too stressed, or simply struggling to cope.