for over 20 years
VIC 3012, Australia
Serving Melbourne
for over 30 years
35 Churchill Ave , Maidstone, VIC 3012, Australia
Ever have those nights where your head keeps spinning, your thoughts betray you and your anxiety is out of control? You toss and turn with fixation on all the negative things that have happened today? “Sleep deprivation is a major cause of brain health changes” I see all to commonly in our office. Insomnia is Read the full article…
You think you’re ok, but are you really stressed? You think you’re really stressed but are you just emotionally distressed? Do you understand the difference and the impact both can have on your happiness, health and wellbeing? “Stress has been associated with significant long-term changes to health such as cancer, diabetes, heart disease, stroke, Alzheimer’s Read the full article…
Have you ever suffered with back pain? Struggled at work or missed out on doing the things you love because of the pain? If so, then you must keep reading because I’m going to tell you about the key mistakes, I see people AND practitioners make that result in years of needless pain… “More than Read the full article…
Let’s face it, exercise is fun, well at times, but who enjoys doing those back stretches and strengthening exercises. And well, do they really even do anything? Has anyone actually gotten any long term relief from them? Sure, some people find they free up stiffness and help strengthen the area to make it feel less Read the full article…
For many people, the beginning of a new year is also the chance for a new beginning. For most, fitness and weight are at the top of achievements every year, but by mid-January most people have already fallen away from their goals and forgotten about their dreams. “I once heard someone say that cemeteries are Read the full article…
We are a natural health care centre that provides Chiropractic and Natural Health services. Our practitioners are trained in Applied Kinesiology and are focused on not just pain, but total health and wellbeing for everyone from infants to professional athletes.
